Sage Leaf – 0.4 oz
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Benefits: Sage is high in antioxidants and nutrients. Helps support oral health, as well as brain function. May ease menopause symptoms, reduce blood sugar, and lower cholesterol.
Uses: Sage is most often used as a cooking herb. Sage is applied directly to the mouth for sores and swelling. Apply to skin after sun exposure to prevent sunburn. As an aromatherapy, sage is sometimes used to improve memory and brain function.
Description: Sage is a member of the mint family and is native to the Mediterranean. It has been used for over 2,000 years for its medicinal qualities and is closely related to Rosemary. Sage has a strong, sweet, earthy flavor, making it perfect for poultry dishes. Meals containing sausage, pork or vegetables are also among the most common to use sage. Italian cuisine often contains sage, due to how well it complements savory flavors. Research has shown that sage extracts, whether inhaled or consumed, may help increase recall abilities and memory retention in people.
Botanical Name: Salvia officinalis
Size: 0.4 oz