Organic Chia Seeds
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Benefits: Chia seeds are considered a superfood. These seeds give a massive amount of nutrients and antioxidants and very few calories. They are full of fiber, omega-3, and protein as well.
Uses: Chia seeds can be added to many liquids to make drinks, such as water, juice, and smoothies. They can be made into chia pudding, truffles, bread, cakes, pancakes, etc. These seeds can also be added to rice for stir-fry dishes and added to a meat-breading recipe.
Description: This superfood has a subtle nutty flavor that can be compared to poppy seed. Though they have a distinct texture and little flavor, these seeds add a healthy kick to any sweet or savory meal. Most chia eaters prefer to use them in puddings, smoothies or pies.
Botanical Name: Salvia hispanica
Origin: Central and South America
3 oz bottle, 1/4 lb, 1/2 lb, 1 lb