Organic Ashwagandha Root

Description

Benefits: Ashwagandha helps relieve stress while increasing energy levels and improving concentration. This herb can reduce blood sugar levels, the chance of cancer, cortisol levels, stress, anxiety, and depression.  It is beneficial to men’s health by boosting testosterone and increasing male fertility. This herb can increase muscle mass and strength, while reducing inflammation in the body.

Uses:  The dried roots are cut and sifted for tea, or powdered and encapsulated. The tea is best mixed with your choice of milk and organic honey.

Description: Ashwagandha, also known as Indian Ginseng, is an Indian shrub used for its berries and root in traditional Ayurvedic healing.  It is an adaptogen and can increase resistance to the negative effects of stress by reducing cortisol levels and supporting the adrenals. It has the unique ability to calm and energize simultaneously,  as helpful for restful sleep as it is for sustained energy.

Botanical Name:  Withania somnifera

Origin:   India