Organic Flax Seed$2.80 – $8.09
Benefits: Considered a superfood, flaxseeds are loaded with nutrients and Omega-3 fats. These seeds may reduce risk of cancer, improve cholesterol, and lower blood pressure. They are a great source of fiber and protein and may help with weight-loss. Uses: Flaxseed can be sprouted, ground, or eaten whole. Add it to baked goods, granola, or smoothies….