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Matcha, which literally translates to ‘powdered tea’, has been crafted in Japan for over 1,000 years. It is made by harvesting tea leaves at their peak, then steaming, drying, and gently grinding the leaves to preserve the high nutrition profile. Matcha powder is the only tea where you consume the whole leaf rather than just…
Benefits: Supports circulation, strengthens capillaries, promotes blood flow to the brain, along with cognitive health benefits. Uses: The leaves can be used in teas, extracts, and capsules. Description: Ginkgo, also known as maidenhair tree, is considered a living fossil as it is the oldest surviving tree species on earth. Ginkgo contains high amounts of phenolic compounds,…
Benefits: Regulates female hormones, eases menstrual symptoms, improves fertility, supports uterine wall, prepares mother for an easy delivery. Uses: Red Raspberry leaves can be brewed into a hot or cold tea. It is a light flavor – experiment to find what works the best for you. The leaves can also be made into a tincture or…
Benefits: Antiviral, antibacterial, and antiseptic. A natural way to heal your skin. Uses: Dried rose petals may be used as a tea, poultice, bath herb, or potpourri. Infuse fresh rose petals in honey to help relieve a sore throat. Use to make Rose Water for: natural skin toner, sunscreen, acne treatment, eliminating dark circles, and lifting…
Benefits: High levels of antioxidants and nutrients, boost energy and improves mental focus. It also can enhance physical performance while supporting weight-loss, lowering risk of heart disease, boosting the immune system. Uses: Traditionally used as a tea, can be taken either hot or cold. Directions: Enjoy a healthy cup of yerba mate by steeping 1-2 teaspoons…
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