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Benefits: Cumin may lower cholesterol, help improve diabetes symptoms, and aid in weight loss. It also can help prevent food-born illnesses and reduce drug dependence. Uses: Cumin is best when added early in the cooking process to allow time for the spice to release it’s rich flavor. It is a staple in both Indian and Mexican cuisines….
Benefits: Rosemary is packed with antioxidants and anti-inflammatory components. This herb promote healthy digestion, memory and concentration, along with neurological protection, and prevents premature brain aging. It also helps reduce macular degeneration and chance of cancer. Uses: Rosemary is a great addition to savory dishes, such as stews and roasted root vegetables. It is also delicious on…
Benefits: Can help treat many symptoms such as sore throat, stomach ache, arthritis, and diarrhea. Uses: Thyme is typically used as a cooking herb and aromatic. It can also be used in soap, toothpaste, cosmetics, perfume, insect deterrent, and antibacterial cream. Description: Thyme is a member of the mint family and is native to southern Europe…
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