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Benefits: Basil reduces inflammation, supports healthy digestion, can reduce risk of cancer, and reduces depression symptoms. It can help the body detoxify it’s self. as well as help manage diabetes symptoms. Basil is beneficial to the skin by removing impurities and leaves the skin flawless and glowing. Uses: Dried basil is typically used in Italian, Mediterranean,…
Benefits: This herb is great for relaxing the body, promoting sleep and relieving menstrual pain. It can also lower blood sugar, slow the effects of osteoporosis, reduce inflammation, and treat cold symptoms. Uses: This powder can be mixed with hot water to produce a calming tea. It is also good in soups and side dishes. Chamomile powder…
Benefits: Dandelion Leaf is full of nutrients and antioxidants. They help fight inflammation, lower blood sugar and pressure, and reduce cholesterol. They also support liver health and aid in weight loss. Uses: The dried leaves may be prepared as a tea or tincture. Fresh leaves are edible, often used in salads. If the leaves are bitter…
Benefits: Dandelion root can be used to reduce cholesterol, blood sugar, inflammation, and blood pressure. It may aid in weight loss and reduce chance of cancer, as well as boosting the immune system. It has been used historically to treat stomach and liver complaints. Dandelion root is also good for the skin and can sooth acne…
Benefits: Oregano is rich in antioxidants and helps fight bacteria in the body as a natural antibiotic. It decreases inflammation and can help treat viral infections. Uses: Oregano is traditionally used in tomato based recipes, like spaghetti, pizza and other pastas. It is also used in Mexican dishes, such as tacos, enchiladas, and homemade salsa. It is…
Benefits: Rosemary is packed with antioxidants and anti-inflammatory components. This herb promote healthy digestion, memory and concentration, along with neurological protection, and prevents premature brain aging. It also helps reduce macular degeneration and chance of cancer. Uses: Rosemary is a great addition to savory dishes, such as stews and roasted root vegetables. It is also delicious on…
Benefits: Sage is high in antioxidants and nutrients. Helps support oral health, as well as brain function. May ease menopause symptoms, reduce blood sugar, and lower cholesterol. Uses: Sage is most often used as a cooking herb. Sage is applied directly to the mouth for sores and swelling. Apply to skin after sun exposure to prevent…
Benefits: Sage is high in antioxidants and nutrients. Helps support oral health, as well as brain function. May ease menopause symptoms, reduce blood sugar, and lower cholesterol. Uses: Sage is most often used as a cooking herb. Sage is applied directly to the mouth for sores and swelling. Apply to skin after sun exposure to prevent…
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