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Benefits: Garlic has many nutrients and antioxidants, while containing few calories. It’s full of manganese, vitamin B6, vitamin C, selenium, fiber, calcium, copper, potassium, phosphorus, iron, and vitamin B1. It shortens the length of colds, flus, and infections. Garlic also lowers blood pressure and risk of heart disease. Uses: Garlic is a versatile herb and a kitchen…
Benefits: Garlic has many nutrients and antioxidants, while containing few calories. It’s full of manganese, vitamin B6, vitamin C, selenium, fiber, calcium, copper, potassium, phosphorus, iron, and vitamin B1. It shortens the length of colds, flus, and infections. Garlic also lowers blood pressure and risk of heart disease. Uses: Garlic powder is a great addition to herb…
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