Showing 33–35 of 35 results
Benefits: Promotes sleep and relaxation. Uses: Can be used in tea, capsules, or made into a tincture. It is mainly used to aid sleep and promote a feeling of calm. Description: Valerian is native to Europe and parts of Asia and has sweetly scented pink or white flowers that bloom in the summer. Valerian contains chemical…
Benefits: Promotes heart health, boost immunity, and is an excellent relaxant. It also aids in weight loss while supporting proper digestion. Uses: Enjoy a cup of white silver needle tea by steeping 2 teaspoons of tea in 8 oz of hot (not boiling) water for 5 minutes. Sweeten if desired and enjoy! Description: White silver needle tea…
Benefits: High levels of antioxidants and nutrients, boost energy and improves mental focus. It also can enhance physical performance while supporting weight-loss, lowering risk of heart disease, boosting the immune system. Uses: Traditionally used as a tea, can be taken either hot or cold. Directions: Enjoy a healthy cup of yerba mate by steeping 1-2 teaspoons…
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